What is an upper limb bone fracture? An upper limb bone fracture refers to any broken bone in the shoulder, arm, elbow, forearm, wrist, or hand. These injuries typically result from falls, sports accidents, vehicle impacts, or direct trauma. Most require immobilization through a sling, cast, or brace , followed by physical therapy to regain function. Below are a few tips and hacks I found useful during my own recovery. Life Tip 1: Why you need a sling? Key takeaways from the

What clothes should you wear after shoulder surgery with a sling? Clothes should be easy to put on with one hand, loose at the surgery shoulder, and non-pulling so your healing arm stays still. Fracture Club designs apparel to make dressing simpler, calmer, and safer during recovery. Best Tops for Sling Days Shoulder-open sweatshirts or hoodies with magnetic or easy-pull zippers Soft, stretchy T-shirts with wide or low collars to avoid overhead movement Loose zip or Velc